Eating healthy when you have zero time
Do you find yourself wanting to eat healthy, but not like to spend all your time cooking?
Or maybe you are just so busy that you actually don’t have the time to come home from work and cook.
Or maybe you’re just too tired.
I know being tired was my issue. Cooking was the last thing I wanted to do when I came home from a long day of work (and still is), but I made myself do it because eating health is important to me. And, it was exhausting.
I knew there had to be a better way, so I began experimenting with meal prep.
I always thought that meal prep was making 10 of the same meals and freezing them until you are ready to eat them, but over the years I’ve learned that there are SO many different ways of doing it.
I’ve been meal prepping for years now and it cuts down on the amount of time I spend in the kitchen after work every night. It’s rare that I will even spend 20 minutes cooking!
Because I have found that it’s been so helpful for me, I wanted to share my tips and tricks with YOU…for FREE.
I created a Meal Prep Guide For the Career Woman with Zero Time. It also includes 6 delicious recipes that you can prep ahead of time.
In the free guide you will get:
Exact steps for how to meal plan (properly)
How to grocery shop without wasting time or buying things you don't need.
What you'll need from containers to utensils
Meal prep strategies and the 4 different stages you can use so you never get bored or sick of the prep process
BONUS: 6 easy and mouth-watering make ahead meals so you never have that moment of "I guess I'll order take out" again
You will also receive a bonus Spring Clean Out Your Pantry guide.
If you are sick of spending all your time in the kitchen after work or not eating as healthy as you’d like because you don’t have the time, click here to get my FREE meal prep guide.