Happy February! That first month of 2017 went by so fast. I'm excited because it means that we're one month closer to summer and warmer weather. I also like that the days are getting longer. This is not my favorite time of the year. It was so nice out this past weekend, which almost made it feel like it was summer. I actually got to take Charlotte to the beach, which was so nice. And, the parrots came back to my neighborhood, which is also a good sign that it's getting nicer out, although they are extremely loud in the morning, which is especially annoying on the days that I'm trying to sleep in.
Speaking of that, it wasn't long ago that I really struggled to get out of bed in the morning. I would set a bunch of alarms, but still seemed to sleep through them. (I still have a bunch of alarms set just because I still worry that I'll sleep through them.) I also even payed for a wake up service at one point, which would have different characters (like a pirate) call me every morning. I struggled to make it through the day, and would even catch myself nodding off at my desk. Then all I wanted to do when I got home was sit on the couch and watch TV or go to bed. I literally had no energy. Have you ever felt like that?
I tried different things to improve my energy and always made sure I worked out in the morning, but my symptoms only mildly improved.
It wasn't until I tried a detox program as a way to restore my gut (since I was also having digestive problems). Doing this increased my immunity, decreased inflammation, and improved my energy. Within 5 days of following a detox program, my symptoms significantly improved and I felt like a new person. I actually had energy to make it through the day and was actually getting out of bed, ready to start the day.
If you're reading this and thinking, " I don't have any energy (or digestive issues, or stubborn weight that just won’t budge, or you’re just not feeling up to snuff)”, I invite you to join me for the 5 Day Winter Detox. It starts February 6, and is ONLY $47.
I’m offering to you now the same tools I used.
With the 5-day detox, you will:
Learn how to eat foods that will detox your body in a safe and natural way
Eat delicious foods that restore gut health and boost immunity
Get the support you need to achieve your health goals
I want you to feel like I did after completing this program: refreshed, renewed, and, for the first time in a long time, HEALTHY.
If you have any questions about the detox, please email me so I can address them.
Making any big change can make you feel nervous, but remember that I am here to support you every step of the way. I want you to be the best version of yourself. You deserve it!
I created the 5 day detox because I know most people don't want to do a longer detox, and this one is a lot more liberal than my 14 day detoxes, so it is something that most people can commit to.
For more information on the detox or to sign up, click here. The detox starts on Monday!
Have a great day and I hope you can join me!