You love food, but hate spending time cooking? You're busy, but care about what you put in your body? I've cracked the code on healthy eating, the EASY way.
Exact steps for how to meal plan (properly)
How to grocery shop without wasting time or buying things you don't need.
What you'll need from containers to utensils
Meal prep strategies and the 4 different stages you can use so you never get bored or sick of the prep process
BONUS: 6 easy and mouth-watering make ahead meals so you never have that moment of "I guess I'll order take out" again