Are you feeling:

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• bloated?

• full all the time?

• like you're carrying a "food baby"?

• like you're about to pop?

• like it's difficult to move yourself around?

• embarrassed to eat when other people are around becasue you don't know how it will affect you (for example: stomach making weird noises, excess gas, or the immediate need for a bathroom)?

• scared to eat becasue of those possible same consequences?

• like you're ready to give up on food altogether because you can't predict how it will make your stomach feel?

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These are all common symptoms and feelings when you have a digestive problem.  If you've tried other things (adding fiber, drinking more water, etc.) and haven't had good results, it's likely that it could be the food that you're eating that's causing you to feel that way.  Or, you could have a food intolerance. (To discover if you have any food intolerances, I recommend checking out my seasonal cleanses as they are set up to uncover any food intolerances.)

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The standard American diet contains a lot of processed, fake foods that are toxic to our bodies, causing inflammation, which leads to symptoms like poor digestion (bloating, gas, IBS, constipation, diarrhea, etc.), weight gain, low energy, poor sleep, broken out skin, etc.  Not resolving these problems can eventually lead to diseases such as cancer, heart disease, alzheimer's, and diabetes.

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In order to eliminate as many of these toxins and to improve the symptoms taht they cause, eating a diet that is free of processed foods, refined foods, and other toxins and chemicals is the best way.  So, basically eating clean.

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That does not mean that you have to be deprived or miss out on your favorite foods. You can eat clean, healthy foods without feeling deprived.

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If you are looking to finally get rid of your bloat (and those symptoms and feelings I mentioned above), feel better, and eliminate excess weight, I have a 4 week program to teach you how to implement a clean way of eating into your life.  In addition to learning how to eat clean, you will also receive a recipe guide with some delicious clean recipes so you can start enjoying your new lifestyle right away.

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What you get:

• Guide that will teach you what to eat and what to avoid when eating clean, portion control, what to eat whne eating out, and more.

• 2 recipe guides - one vegetarian and one omnivore

• 4 weeks of suggested meals and shopping lists.

• 28 day food diary

• Bonus handouts: 40 snacks on the go, Going Gluten Free, Gluten Free Substitutions, and Portion Control.

 

Your investment in ​yourself is only $197.  AND, for a limited time only, you can save $50 by entering code FLBB50 in the box below.

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