I'm still going strong on my Sugar Detox! I can't believe how great I feel. I'm not sure if it's from the detox or if it's the Juice Plus+ supplements that I started taking a few weeks ago, or it could be both. I feel better than I have in a long time though! Summer will be here soon...are you ready, or are you still looking to lose a few pounds? If you are looking to jumpstart your weight loss or if you struggle to lose weight, and you are looking for a long term solution

Well, I'm back from Vegas. I was there for a Health Coaching conference last week, which was a really good experience. I learned a lot, had a great time, and met some really cool people. One thing I hate about traveling is that I often don't feel well because I'm not used to eating out very much. I always end up feeling bloated and weighed down. To avoid that, I had the hotel put a fridge in my room, and I brought my blender. I stopped at Whole Foods when I got there and pic