Well, I'm back from Vegas. I was there for a Health Coaching conference last week, which was a really good experience. I learned a lot, had a great time, and met some really cool people. One thing I hate about traveling is that I often don't feel well because I'm not used to eating out very much. I always end up feeling bloated and weighed down. To avoid that, I had the hotel put a fridge in my room, and I brought my blender. I stopped at Whole Foods when I got there and pic
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