Well, I'm back from Vegas. I was there for a Health Coaching conference last week, which was a really good experience. I learned a lot, had a great time, and met some really cool people. One thing I hate about traveling is that I often don't feel well because I'm not used to eating out very much. I always end up feeling bloated and weighed down. To avoid that, I had the hotel put a fridge in my room, and I brought my blender. I stopped at Whole Foods when I got there and pic

Have you ever just felt so sick that you’d do anything to make it better? Like, you’re online researching all the home remedies to see if you can find one that works? I have been there, and as a result, I started eating meat again after 20 years. At the point when I started eating meat again, I had been a complete vegetarian for 6 years - a strict one too. Some vegetarians don't ask questions when they go out to eat, or may not realize that there might be animal products