Blog

Follow Me

September 27, 2017

As summer comes to a close, the weather starts to get colder, many people aren’t as active, and people start eating heavier foods. Since the weather is colder, people wear heavier clothes, so they aren’t as concerned with having to wear shorts or a swimsuit, so they ar...

September 20, 2017

It's hard to believe that it's almost officially fall and that summer will really be over. As much as I love summer, I am looking forward to some cooler weather. I have already started making a lot of pumpkin food. I made a pumpkin marinara sauce the other day, which w...

September 13, 2017

I hope you are having a great week. This week seems to be going by quickly, which is great because I'm already looking forward to the weekend. I had a chill weekend last weekend and spent some time both days at the beach, taking advantage of the weather while it's stil...

September 6, 2017

I can’t believe that it’s already September! It is crazy how fast this year has gone by. I am ready for it to be fall because I’m sick of the really hot weather we've been having here, and I’m ready for fall food – winter squash and pumpkin everything! Speaking of fall...

Please reload

  • Grey Google+ Icon
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
30 Days to a New You
Archive
Please reload

Discover Your Dream Body

Click here to sign up for a FREE 45 minute discovery session with me. Click here to learn more.

Healthy Chocolate Recipes

KELLY'S NUTRITION & WELLNESS

Tel: 414-416-3051

  • White Google+ Icon
  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

© 2016 by Kelly's Nutrition & Wellness. Proudly created with Wix.com