

24 hour detox to get rid of post Thanksgiving bloat
I hope you had a great Thanksgiving! I didn't go out for sushi as I had planned because we couldn't find any sushi restaurants that were open, so I ended up getting lobster tail, which I was happy with! We've all been there before - feeling guilty after eating too much on Thanksgiving or another party, which there will be plenty of coming up. If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy


How to get through Thanksgiving without gaining weight
I hope you are doing well and have something fun planned for Thanksgiving. I am doing something non-traditional this year and going out for sushi and then to some bars after that. I usually celebrate with all of my neighbors, but I wanted to do something different this year and didn't really feel like cooking and having a bunch of leftovers around, so I'm really looking forward to it. It is very well known that a lot of people tend to overeat on Thanksgiving, but did you kn


Thanksgiving with food restrictions
Happy Wednesday! I am finally starting to feel awake after going to San Francisco last weekend. My flight to come home was at 6:45am on Sunday, meaning that we had to get up at 4:30am, so I did not get much sleep while I was there, but I had so much fun and we packed so much in in basically 1 full day!
Now, it's time to get ready for Thanksgiving. I have spent Thanksgiving as both a vegetarian and with different food restrictions, so I thought I'd share some tips with yo


How to have more energy when it's colder and darker earlier
Happy Wednesday! I hope you are doing well! I'm looking forward to this weekend because I'm going to San Francisco! I've never been there before, so I'm really excited about it. I'll just be there for a short time, but I was able to get free flights with airline points. I hope you are doing with the time change well. This is not my favorite time of the year. I don't like it when I'm done working for the day and it feels and looks like it's 10pm. I remember when I lived


Did you eat too much Halloween candy?
Now that Halloween is over, most people probably have tons of Halloween candy around the house. I don't get a lot of trick-or-treaters and I knew I wouldn't be home, so I didn't buy any candy to hand out this year. I did buy some for myself a couple days ago though, haha. I ate what I wanted and gave the rest to my neighbor, so I wasn’t left with any leftover candy, which is good. I have definitely eaten way too much candy in previous years though. We’ve all been there be