This product is great for your joints, digestion, and skin
I hope that you had a great weekend and that your week is going well. i had a great birthday weekend in Colorado with my mom and sister. We went to Denver, Colorado Springs, and Boulder. Colorado is a beautiful and clean state. We went Garden of the Gods where we were able to get a good view of Pike's Peak (we didn't want to take the train up on our first day because of the change in altitude), Red Rocks Amphitheater, and a lot of other beautiful scenery. Colorado has so


Why your diet may be responsible for your bad mood
Wow, this week has gone by so fast because I've been so busy trying to get things done because I will be going to Denver this weekend! I'm meeting my mom and sister there to celebrate my birthday. I've never been there before, so am really looking forward to it, and it will be nice to get away for the weekend. Have you ever been really nervous or stressed and felt sick to your stomach? I know I have. Well, there's good reason for that. Your gut, aka “inside your belly”,


Protein pancakes recipe
I hope you are doing well! I know I'm a day late, but have been so exhausted and felt like I was getting sick this week, so haven't had the energy to do much. I even took a nap on Monday afternoon because I couldn't stay awake. I went to Wisconsin last weekend, and I had a great time, but it was exhausting! I traveled for 10 hours on Friday because my flight ended up having to land in Chicago instead of Milwaukee because the plane that landed before us lost its landing ge


Decrease your chances of getting sick this fall
Another month has flown by! Now we are in October, which is one of my favorite months! I love the fall for so many reasons…the colder nights, Halloween, watching scary movies, the beautiful colors that the leaves change (if you live somewhere where they do, which I don’t), and it is my birthday month! i did make it to Julian last weekend, which is the perfect fall activity and I had the chance to see some different colored trees. I'm trying to go to Wisconsin this weekend