

Jump start your summer weight loss
It's hard to believe it's already May. Summer is just around the corner. The weather has been getting so nice out. I spent the weekend outside last weekend. I went up to San Clemente and Dana Point and spent some time with family on Saturday and went to my friend's pool on Sunday.
Speaking of summer being around the corner, this is the time of the year when people are really scrambling to lose weight and get in shape for summer. When I talk to my clients, I hear them sa