A quick, easy, and delicious breakfast that you can make the night beforeI hope you are doing well! I hope, wherever you are, that you are starting to get some good spring weather. It was so nice out last...
Do this to feel cleaner, lighter, more focused, and to balance your moodI hope you had a great weekend and your week is off to a good start. My weekend was fun. It was really nice out so I laid out both...
Do you find yourself tired after eating a meal?I hope you are having a great week so far. I have been busy this week because my friend's sister is in town so we have been hanging out...
The #1 reason why people don't lose weight (and what to do about it)How are you doing? I'm excited because I've officially made it a week without turning my heat on! I also laid out both days last...