How to turn things around when you're feeling grossHappy Wednesday! I hope you are enjoying your week so far and had a great weekend! I had a good weekend, although I was sad to see the...
Are you sick of being sick? Do this to improve your immune system...I hope you are doing well! I'm having a good week, but I'm getting prepared for it to rain a lot. Starting tomorrow, it's supposed to...
Do this to jump start your weight loss or healthy eating goalsIt's so hard to believe that we're almost halfway through January. This year is already flying by! Speaking of that, did you get a...
3 Days to Ditch the Winter Bloat freebieHappy New Year! I hope you had a great New Year! It's so hard to believe that it's 2017! 2016 really flew by! I am happy though! I...