I hope you had a great Thanksgiving! Mine was great! All of the food has turned out really well too, but, of course, I ended up eating too much! With all of the leftovers, I ended up eating too much all weekend too, lol! What about you? Did you eat much over the long weekend too? This is now the beginning of that busy and fun time of the year, but that usually also includes that dreaded "holiday weight gain"! There will be holiday parties, Christmas cookies, food t

I can't believe that Thanksgiving is already tomorrow! Before we know it, Christmas will be here and then New Years! I just bought all of the food that I need to make the sides and dessert that I will be making for Thanksgiving this year. I'm glad that I went yesterday because I'd assume today will be even crazier. I couldn't even find a parking spot at Sprouts, so just decided not to go there, lol. Being intolerant to gluten, dairy, and many other foods has made Thanks

I am still going strong on my cleanse, and am feeling so much better and have so much more energy! I am going to continue to do my cleanse through the day before Thanksgiving, which will be a total of 2 weeks! Can you believe that Thanksgiving is next week already?!! It seems like it was just Halloween! I am so excited for Thanksgiving! It's one of my favorite holidays here. My neighbors and some other friends all get together and do a potluck "friendsgiving". We cook,

I was hoping that the change in time would be good for me and would help me start over since I had been sleeping in a lot lately, but so far, it hasn't. I actually slept until 11am on Sunday! That would have been 12pm if we hadn't changed the time. I never sleep that late! Then I realized that lately it has been more difficult to get up in the morning. I also have been feeling really foggy all day - almost like I wasn't able to completely wake up. I've really been slow a

It's hard to believe that November is already hear and Halloween is over. Unfortunately, my Halloween plans didn't work out as planned because I had to fly out to Chicago to say goodbye to a very special lady this week...my grandma. She was an amazing woman, and lived a very long and healthy life. She was 90 when she passed away. I can only hope to be as healthy and live as long as she did. My grandma always took really good care of herself, hardly had any health problem