It's been a busy week for me, as always, but I love keeping busy! I'm still on my cleanse, and am starting to feel much better and finally have more energy! If you've thought about doing a cleanse before and you're interested in learning more about my 7 and 14 day cleanses, you can click here to find out more. They are whole foods based, so not juice cleanses, and they don't require you to take any crazy pills or anything. Today, I wanted to share with you one of my fa

I can't believe that it is already July 20th! I'm really looking forward to my trip to the Midwest in a couple weeks to visit my friends and family! I have decided to do a cleanse starting this week because I feel like I've been eating a lot of foods that don't make me feel that great, and I've found myself sleeping in a lot lately and lacking energy, so I'm hoping to get that energy back, start getting up early again, and feel good again. If you are interested in resetti

My week has been very busy, but productive! I'm looking forward to a fun weekend so I can relax a little. I'm planning to go see the new Ghostbusters movie on Friday night, and then I'm going kayaking on Saturday, and hopefully to brunch one day. I've recently added more juice to my diet, and have been having it as an afternoon snack. Have you ever made your own juice? Did you know that when you make juice from raw vegetables, your body absorbs the nutrients within 15 s

I ended up having a great 4th of July this year! Nothing was really planned, so I decided to fill up my little 8 foot pool in the back common area, so my friends and I ended up just hanging out back there. I layed in the pool most of the day on the raft, and even ate my dinner in there. It was probably the most that I've been able to relax in a long time. Then, I went down to the OB Pier to watch the fireworks! And, some of my friends stopped by with their new puppy. It