Does this sound familiar? You hear about this wonderful diet that will guarantee weight-loss, so you try it, only to gain even more weight back once you’ve lost it? Don’t feel bad. You are not alone. Just because a diet works for one person, does not mean that it will work for you. Diets are destined to fail, and it should come as no surprise. Here are the top 5 reasons that diets are doomed to fail: People choose to use a diet to achieve a short-term goal. That goal is usual
Have you ever just felt so sick that you’d do anything to make it better? Like, you’re online researching all the home remedies to see if you can find one that works?
I have been there, and as a result, I started eating meat again after 20 years. At the point when I started eating meat again, I had been a complete vegetarian for 6 years - a strict one too. Some vegetarians don't ask questions when they go out to eat, or may not realize that there might be animal products
I am really having a hard time with this time change. I had a really hard time falling asleep last night, and I'm not sure if I really even slept, so I'm moving kind of slow today. Hopefully I will be used to it in a few days. Anyway, since I covered toxic cleaning products last week, I wanted to talk about your cosmetics this week. Anything that you put on your body is just as important as what you put in your body. Your skin is the largest organ of your body, so it absorb
Are you looking forward to Daylight Saving Time this weekend? I know I am! Although it makes it more difficult to get up in the morning, I’m excited that it will be light out later. It will really start to feel like spring then! Thinking about spring makes me think of spring cleaning. I try to do a really deep cleaning a few times a year to get rid of things I don’t need or use, reorganize everything, and clean under the furniture, in the cabinets, and other places that I
Discover Your Dream Body
Click here to sign up for a FREE 30 minute discovery session with me. Click here to learn more.